Authors Posts by comms

comms

Dear Colleagues,

Are you working in humanitarian or development operations and looking to strengthen your supply chain knowledge and practical skills?

Community World Service Asia (CWSA), in partnership with HELP Logistics, is organising a 2-day interactive Humanitarian Logistics & Supply Chain Workshop on 6–7 December 2026 at the Rembrandt Hotel, Bangkok, Thailand.

The workshop will combine theoretical learning with practical and interactive sessions, including a Supply Chain Board Game, covering key areas such as:

  • Humanitarian Logistics Principles & Practices
  • Human-Centred Design for Supply Chain Solutions
  • Supply Chain Readiness Assessment
  • And more

Application deadline: 10 September 2026

Interested participants can register through the registration link provided below or by scanning the QR code in the attached brochure.

Registration Link: https://cwsa-workshops.partners.amanacard.org/e/hlscw-dec2026
For further information on the workshop, eligibility criteria and application process, please refer to the attached brochure.

We encourage interested colleagues and organisations to apply and take this opportunity to strengthen their capacity to build more resilient and efficient humanitarian and development supply chains.

When crisis strikes, inclusion cannot be an afterthought.

Community World Service Asia, in partnership with HelpAge International, ADRRN’s Q&A Hub, Sphere, and CHS Alliance, invites humanitarian professionals across the Asia-Pacific to a regional training on making inclusion central to humanitarian response, not an add-on to it.

Older people and persons with disabilities are too often overlooked in emergencies, despite the disproportionate risks they face and the valuable knowledge they bring. This training puts a practical framework in your hands, the Humanitarian Inclusion Standards (HIS), aligned with the Core Humanitarian Standard and the Sphere Handbook , to turn “leave no one behind” from principle into practice.

By the end, you’ll be able to:
✔ Make the case for age, disability and gender inclusion in humanitarian response
✔ Recognise how intersecting identities shape people’s experience of crisis
✔ Apply all nine HIS standards across the programme cycle
✔ Identify concrete steps to strengthen participation and accountability
✔ Assess and improve inclusive practice within your own organisation

Who should join: Local and national NGOs, CSOs and CBOs, Older People Associations (OPOs) and Organisations of Persons with Disabilities (OPDs), INGOs, UN agencies, and government stakeholders, including Inclusion Advisors, Programme Managers, Technical Coordinators, and MEAL staff.

Facilitated by inclusion experts Shahzado Khaskheli (Foundation for Ageing and Inclusive Development) and Benil Thavarasa (HelpAge International), each bringing over 20 years of experience in inclusive humanitarian programming.

A dedicated fourth day (7 December) is set aside for the Sphere Regional Consultation.

Apply by 15 September 2026, places allocated first-come, first-served. 📩 qa.support@communityworldservice.asia

If we already have the policies and systems in place, why are accountable behaviours still inconsistent?

Community World Service Asia, invites aid and civil society organisations to a regional workshop that looks at accountability from the inside out, through People and Culture practice.

This is where policy alone runs out of answers. How are people managed? How are decisions made? How is feedback handled? How is power used and checked? Because when there’s a gap between an organisation’s stated values and its everyday behaviour, that’s where accountability quietly breaks down.

Over four days, participants will examine workplace culture, staff wellbeing, leadership, fairness, inclusion, safeguarding, and performance management, not as separate boxes to tick, but as connected parts of one system. Expect honest peer exchange, practical tools, and real organisational scenarios, not abstract theory.

Key topics include:
✔ Organisational culture as everyday practice
✔ From policy to practice: safeguarding, complaints and staff voice
✔ Change, workload and wellbeing
✔ Performance, feedback and growth
✔ Managing up and responsible challenge
✔ DEI in practice

Who should join: HR/People and Culture staff, QAS focal points, senior managers, and MEAL professionals. We recommend organisations send at least two participants — reflection and change go further when colleagues can apply what they’ve learned together.

Facilitated by Uma Narayanan, an independent consultant and evaluator with extensive experience in accountability, organisational development, and workplace culture across Asia, Africa and the Pacific.

Apply by 15 September 2026. 📩 qa.support@communityworldservice.asia

We know the standards. We have the policies. Now what?

Community World Service Asia, together with its key quality and accountability partners, invites humanitarian and development practitioners to a new kind of learning experience, one built not around another training, but around real problem-solving.

The QAS Lab’s Solution Clinics bring together humanitarian and development practitioners and standards specialists, from across the region to tackle the everyday dilemmas of Quality, Accountability and Safeguarding from “policies without implementation” to “collective accountability to affected populations” and “exit without harm.”

This isn’t a one-off event. It’s a continuous learning journey, from coaching and needs-mapping (Sept–Dec 2026), through four days of hands-on, expert-facilitated Solution Clinics in Bangkok, to sustained mentoring and community-building through mid-2027.

What you’ll gain:
✔ Practical tools to move from compliance to real-world implementation
✔ Confidential coaching on your toughest QAS challenges
✔ A growing QAS Toolbox of job aids, SoPs and checklists
✔ A regional community of practice that lasts beyond the event

Facilitated by Sylvie Robert, a certified trainer and workplace misconduct investigator with 30+ years of experience across the humanitarian-development-peace nexus.

Register by 15 September 2026 to secure your place. 📩 qa.support@communityworldservice.asia

Learn. Solve. Share. Lead. From standards to solutions.

For four years, Community World Service Asia (CWSA), with the support of Act for Peace and the Department of Foreign Affairs and Trade (DFAT) – AusAid, worked alongside the District Health Department, Umerkot, to improve access to healthcare in some of the district’s most remote and migration-prone communities. Between 2022 and 2026, the Improving Health and Education Services in Migration-Prone Union Councils of Umerkot project reached more than 200,000 people, strengthening primary healthcare and maternal, newborn and child health (MNCH) services while laying the foundation for a stronger local health system.

At the centre of this effort were four government dispensaries in the Sekhro and Kaplore Union Councils. Once non-functional, these facilities were renovated, equipped and transformed into fully operational primary healthcare centres, bringing essential services closer to communities that previously had limited access to essential care. The dispensaries provided free outpatient consultations, essential medicines, antenatal and postnatal care, family planning, child deworming, health counselling and nutrition screening. Services were accessible to all community members, including pregnant and lactating women, children, older persons and persons with disabilities.

Beyond the health facilities, the project invested in the community. Through health awareness sessions, community mobilisation, Village Management Committees (VMCs) and the observance of national and intentional health days, local communities became active partners in improving health outcomes. Working closely with community members also enabled CWSA to build trust, strengthen local ownership and better understand the healthcare challenges faced by families living in remote desert areas.

With the project now complete, the four dispensaries in Cheelband, Jhamrari, Ramsar and Kaplore have been formally handed over to the District Health Department. The department has committed to sustaining services by deploying government health staff, allocating resources and fully integrating the facilities into the public health system.

Reflecting on the handover, Dr. Irum Shehzadi, Women Medical Officer with CWSA, said:

“Today we hand over not just a building, but a promise of healthier lives for the people of Kaplore. It has been an honour to serve this community through the challenges of the harsh desert. As a female doctor, it was especially meaningful to provide women with a safe and comfortable space to seek healthcare with dignity. The successful completion of this journey reflects our shared commitment to care and I hope this facility continues to serve the community for many years to come.”

Formal handover ceremonies were held at each dispensary, bringing together Village Management Committee members, healthcare providers, local government officials and other stakeholders. During the ceremonies, CWSA and the District Health Department signed a Memorandum of Understanding (MoU), officially transferring responsibilities for managing and operating the facilities to the Government.

For community members, the handover represents the continuation of services that have become an essential part of daily life.

Deen Muhammad, Government Vaccinator and Village Focal Person from Jhamrari, reflected on the transformation:

“Before CWSA’s support, very few patients visited our dispensary. After the facility was renovated, health staff were deployed and community health awareness sessions began, more people started coming for treatment, including families from neighbouring villages. Vaccination coverage also improved because mothers could access multiple health services during the same visit. The dispensary has become a trusted health facility and we remain committed to ensuring these services continue to benefit our community.”

The handover marks more than the conclusion of a four-years project. It represents a transition from project support to long-term public ownership, ensuring that communities continue to benefit from quality healthcare services long after the project’s completion. Through collaboration, local leadership and government commitment, the foundations have been laid for healthier and more resilient communities across Umerkot.

On June 30, 2026, Community World Service Asia (CWSA) hosted a Project Completion Ceremony in Umerkot, celebrating more than a decade of impactful community transformation under the project “Improving Health and Education Services in Migration-Prone Union Councils.”

Implemented from 2015 to 2026 in close partnership with Act for Peace (AFP), DFAT–AusAid, and local district authorities, the initiative significantly expanded access to quality healthcare and basic education for highly vulnerable, climate-and economic-migration-affected communities. By institutionalising systemic support alongside the District Health, Education, and Administrative departments of Umerkot, the project built resilient, community-led foundations for long-term, sustainable service delivery.

Health Project Implementation Phases

The project was implemented in three phases:

  • Phase I (2015–2018) Support was provided in three Rural Health Centres (RHCs)
  • Phase II (2018–2021) Support was provided to two Taluka Hospitals (THQs) Pithoro and Samaro
  • Phase III (2022–2026) Four Government Dispensaries (GDs) were strengthened in three union councils Kaplore, Sekhro and Faqeer Abdullah
    • Government Dispensary Ramsar
    • Government Dispensary Jhamrari
    • Government Dispensary Cheelband
    • Government Dispensary Kaplore

Following the project’s completion, all four Government Dispensaries were formally handed over to the District Health Department to ensure their continued management and sustainability.

Key Health Achievements

From 2015 to 2026, through the project, Community World Service Asia (CWSA), expanded community-based health and resilience programming positively impacting over 700,000 people across underserved areas in District Umerkot.

To ensure equitable access to dignified healthcare and strengthen Maternal, Newborn, and Child Health (MNCH) outcomes, the project focused on system strengthening and community empowerment by:

  • Delivering Comprehensive Primary Healthcare: Providing essential preventive and curative services, including free medicines via multi-disciplinary teams of Medical Officers, Lady Health Visitors, Medical Technicians, and Social Mobilisers.
  • Strengthening Local Health Systems: Upgrading and renovating government health facilities while building the technical capacities of local healthcare providers.
  • Fostering Local Ownership: Establishing and mentoring village-level Health Management Committees (HMCs) to promote community-led health governance.
  • Expanding Immunisation & Prevention: Mobilising local communities to support routine immunisations and district-wide polio campaigns in close coordination with the District Health Department.

Reaching the Most Remote Communities

In parallel, CWSA partnered with Presbyterian Disaster Assistance (PDA) to deploy Mobile Health Units (MHUs) across the drought-affected Union Councils of Kaplore, Sekhro, and Faqeer Abdullah. By taking primary healthcare, MNCH care, health education, and referral pathways directly to remote and isolated settlements, these mobile teams bridged critical gaps where static health infrastructure was unavailable.

Education Achievements

Alongside its healthcare interventions, the project made a significant contribution to improving access to quality education in District Umerkot through a comprehensive approach that strengthened enrolment, teaching quality, school governance and the learning environment.

The project supported 350 government primary schools, benefiting approximately 70,000 students across the district. School enrolment campaigns encouraged out-of-school children to enrol and attend classes regularly, while community awareness sessions promoted girls’ education by engaging parents, teachers and local leaders to address barriers to education.

To enhance students’ overall development, the project organised extracurricular activities that promoted confidence and active participation in school life.

In collaboration with the District Education Department, approximately 4,000 government primary school teachers received training in inclusive education and multi-grade teaching methodologies. The training equipped teachers with practical skills to manage diverse classrooms and adopt more interactive, child-centred teaching approaches, contributing to improved engagement and learning outcomes.

The project also strengthened school governance by building the capacity of 200 School Management Committee (SMC) representatives. Training focused on governance, monitoring, community mobilisation and effective resources management, enabling SMCs to play a more active role in improving school performance and accountability.

To improve the learning environment, Community World Service Asia provided participating schools with essential teaching and learning resources, including whiteboards, shelves, seating mats, chairs, water coolers, stationary, multi-grade teaching kits, school bags, water bottles, sports equipment, swings and audio-learning devices.

These resources enhanced classroom conditions by equipping teachers and students with the tools needed for effective teaching and learning. Recreational facilities, including swings and sports equipment, also helped create more child-friendly learning spaces that support students’ well-being. Together, these interventions have contributed to safer, more inclusive and better-equipped schools across District Umerkot.

Marking a Milestone in Sustainable Community Transformation: Project Handover in Umerkot

The Project Completion Ceremony in Umerkot served as a pivotal platform to reflect on a decade of community-led achievements, honour local partnerships, and solidify commitments toward sustaining essential services across District Umerkot.

The gathering brought together a broad coalition of local stakeholders, including representatives from the District Administration, District Health and Education Departments, the Immunisation Department, the Community Midwife School Umerkot, the Department of Empowerment of Persons with Disabilities, civil society partners, educators, and community leaders.

A Decade of Impact and Transition

The ceremony opened with reflections from CWSA representatives and a retrospective presentation highlighting ten years of integrated health and education progress. A featured documentary illustrated the project’s journey, demonstrating how localised interventions have built lasting community resilience and institutional strength.

Key stakeholders highlighted the transformative shifts achieved over the past decade:

  • Strengthened Primary Healthcare: Systematic support to public health facilities expanded Maternal, Newborn, and Child Health (MNCH) care, routine immunisations, and emergency responses to climate shocks like floods and heatwaves.
  • Equitable, Quality Education: Teacher training and interactive learning methodologies improved classroom standards, boosted overall student enrollment, and significantly increased girls’ access to education.
  • Institutional Sustainability: Local governance mechanisms, such as village-level committees and school management structures, were established to ensure communities remain active stewards of their own development.

Voices on Sustainability and System Integration

“Sustaining these achievements relies on the continued, shared commitment of government departments and local communities to ensure no child or family is left behind.”

Event Panelists

  • Strengthening Public Health Infrastructure: Dr. Mohammed Ali Nohri, District Health Officer (DHO) Umerkot, emphasised how a decade of collaboration bolstered the capacity of government health facilities, frontline medical staff, and mobile health outreach in remote, underserved areas.
  • Expanding Educational Equity: Mr. Mir Hasan Arisar, District Education Officer (ES&HS), noted that teacher capacity strengthening and community-school engagement have set a high benchmark for quality education, offering a sustainable model for broader district-wide replication.
  • Fostering Transparent Partnerships: District Leadership and Education Focal Persons acknowledged the value of transparent, accountable collaboration between civil society and local government in delivering essential public services.
  • Grassroots Transformation: Mr. Abdul Karim, a schoolteacher from Viklokar Village, shared how practical pedagogical training revolutionised classroom environments, increased girls’ retention, and fostered stronger trust between schools and rural families.

A Shared Commitment to the Future

The event concluded with symbolic handovers and mutual recognition between CWSA, local government authorities, educators, and community focal points, underscoring a shared journey of localised leadership and mutual trust.

As the project transitions fully into local hands, CWSA extends its deep gratitude to Act for Peace (AFP), the Australian Government (DFAT-AusAid), Presbyterian Disaster Assistance (PDA), local government line departments, educators, and community volunteers. Their unwavering solidarity over the last eleven years has ensured that quality healthcare and education remain lasting rights for the communities of Umerkot.

The Regional Humanitarian Partnership Week (RHPW) Asia and the Pacific is officially returning for 2026! On behalf of the co-organisers ADRRN, CWSA, ICVA, and UN OCHA, we invite you to save the date for the region’s premier collaborative humanitarian gathering.

📅 Dates: December 8–10, 2026
📍 Location: Bangkok, Thailand (In-person at the Rembrandt Hotel)

Key Theme:

As the Asia-Pacific sits at the absolute cutting edge of climate risk, geopolitical shifting, and local humanitarian innovation, RHPW 2026 will serve as a dynamic launchpad. We are moving beyond passive discussions to position our region as a primary driver of a completely reimagined, equitable, and locally-led global aid system.

Our strategic dialogue this year centers on three interconnected pillars:

  • A Changing Landscape: Navigating shifting geopolitics, resource constraints, and new operational realities.
  • The Climate-Humanitarian-Development-Peace Nexus: Scaling up anticipatory action, local adaptation, and direct-to-local financing.
  • Shifting Power, Shaping Futures: Ensuring local actors, women, youth, and marginalised groups genuinely lead responses.

Read the Full Concept Note Here

Key Updates & What You Need to Know

  • Call for EOIs & Registrations: The Call for Expressions of Interest (EOIs) to host sessions is now open! Official registration will launch on Monday, July 20, 2026. Keep a close eye on your inbox, bookmark our website, and follow our social media channels for the registration and application links.
  • Registration Fee: Historically, RHPW has been fully subsidised. To ensure financial viability and equitable regional execution in a shrinking funding landscape, a nominal registration fee of USD 30 (inclusive of all processing and bank charges) will be introduced per participant for the full three days.
  • Process Note: Registration serves as an initial expression of interest and does not guarantee a slot. Official confirmation is strictly contingent upon successful verification and receipt of the fee to ensure fair delegation representation.

Situation Overview

On 08 July 2026, a Glacial Lake Outburst Flood (GLOF) triggered severe flash flooding, debris flows, and riverbank erosion across the Ishkoman Valley in Ghizer District, Gilgit-Baltistan. The disaster was fueled by a combination of above-normal temperatures, accelerated glacier melt, and heavy monsoon rainfall. This event follows multiple early warning advisories issued since late June by the National Disaster Management Authority (NDMA) and the Pakistan Meteorological Department (PMD), which explicitly flagged Ghizer as a high-risk zone.

The incident validates the seasonal risk projections highlighted in Community World Service Asia’s (CWSA) GLOF Situation Alerts (issued in May and June 2026), which urged immediate preparedness and rapid response readiness for the region.

Preliminary assessments indicate that at least four major settlements across Ghizer District have sustained significant damage: Matramdan, Maulaabad, Damas (near Gahkuch), and Silpi village. Additionally, a glacial outburst in Barswat Nullah has severely compromised transport infrastructure. While the total number of affected households within the district’s population of 200,000 is still being verified, the flooding has already caused widespread displacement and disrupted critical local infrastructure. With continued rainfall and high temperatures forecast, the risk of secondary flash floods, landslides, and debris flows remains acute.

Current Humanitarian Impact

  • Casualties: Fortunately, no fatalities have been officially confirmed at the time of reporting. Search, rescue, and damage assessments remain ongoing.
  • Housing & Displacement: Floodwaters inundated more than 30 homes, while approximately a dozen houses have sustained structural damage, forcing immediate displacement. Affected families are currently taking refuge in temporary tents.
  • Critical Infrastructure & Access:
    • A glacial outburst in Barswat Nullah swept away a vital suspension bridge and sections of a link road.
    • Rising river levels and severe bank erosion continue to threaten the bridge connecting Chatorkhand and Dain villages. If this bridge collapses, humanitarian access to the affected valley will be completely cut off.
    • Local communities rely on glacial spring water for drinking. Following flood damage to the pipeline network, residents now collect water directly from the spring.
  • Agriculture & Livelihoods: The floods have devastated standing crops, agricultural land, and vital irrigation channels, severely impacting household food production and local economic stability.

Compound Vulnerability & Context

This disaster does not occur in a vacuum. Ghizer District has faced consecutive, severe flooding events in 2022 and 2025, which damaged hundreds of homes and large swathes of farmland. This repetitive cycle of climate shocks exacerbates existing vulnerabilities, compounding losses for families who are still struggling to recover, and presenting a severe, long-term threat to regional food security.

Emerging Humanitarian Needs

SectorPriority Needs
Emergency Shelter & Non-Food items (NFIs)Tarpaulins, tents, blankets, bedding, kitchen sets and essential household items for displaced and flood-affected families.
Medical AssistanceFirst aid, essential medicines, mobile health services and referral support.
Food SecurityEmergency food assistance and/or multipurpose cash assistance where markets remain functional.
Water & SanitationSafe drinking water, hygiene kits, water purification supplies and sanitation support.
Protection & Psychosocial SupportProtection-sensitive assistance and psychosocial support for women, children, older persons and persons with disabilities.
Early RecoveryRepair of irrigation channels, restoration of electricity, rehabilitation of damaged roads and riverbank protection.

Local authorities have initiated relief efforts, including early recovery efforts. However, additional humanitarian assistance will be required to support affected households, restore critical services and reduce the risk of further deterioration if adverse weather conditions persist.

Community World Service Asia’s Response

Community World Service Asia (CWSA) continues to coordinate with relevant government authorities, including NDMA, GBDMA and district authorities, as well as humanitarian partners and local stakeholders, to monitor the evolving GLOF and flash flood situation in Ghizer District.

As the situation develops, CWSA calls on partners and humanitarian actors to support coordinated response efforts and provide timely assistance to affected communities in Ishkoman Valley, Damas, Silpi, Barswat Nullah and other affected areas, where households are facing risks related to shelter damage, livelihood disruption, damaged access routes and continued exposure to further flash flooding.

Built on existing local networks and partnerships, the response will remain adaptive, inclusive and community-driven, prioritising the most vulnerable households, including women, children, older persons, persons with disabilities and families with limited coping capacity.

Response Plan includes:

  • NFIs: Provision of essential NFIs, including kitchen sets to households that have lost or damaged basic household items due to the flash flood.
  • Multipurpose Cash Assistance (MPCA): Provision of cheque-based MPCA to enable affected households to meet urgent needs, including food, winter items, healthcare, and minor repairs in a dignified manner.
  • Reinforcement of humanitarian Quality, Accountability & Safeguarding mechanisms to ensure dignity and community engagement throughout the response
  • Inclusive Aid Distribution: Ensuring equitable and safe access for women, girls, children, older people and persons with disabilities.

A multi-sectoral team is on standby for rapid deployment, ensuring that our response remains adaptive, inclusive, and locally led. CWSA’s planned response integrates gender-sensitive measures across all areas of intervention.

Contacts:
Shama Mall
Deputy Regional Director
Programs & Organisational Development
Email: shama.mall@communityworldservice.asia
Tele: 92-21-34390541-4

Tooba Siddiqi
Associate Regional Director
Emergencies, Health & Quality, Accountability& Safeguarding (QAS)
Email: tooba.siddiqi@communityworldservice.asia
Tele: 92-21-34390541-4

Palwashay Arbab
Associate Regional Director
Visibility & Strategic Engagement
Email: palwashay.arbab@communityworldservice.asia
Tele: 92-21-34390541-4


  1. Dawn News: Ghizer flash flood reporting (8 July 2026).
  2. The Nation, “NDMA warns heavy rains to trigger floods”, 2 July 2026
  3. Dawn, “NDMA issues alert as rapid glacier melt triggers floods across GB”
  4. Pakistan Bureau of Statistics: 2023 Population and Housing Census
  5. Pamir Times, “Climate Change and Our Civic Responsibility: A Call for Action in Gilgit-Baltistan and Chitral”

Dear colleagues and partners,

Hope you’re doing well.

We are pleased to announce the Humanitarian Logistics & Supply Chain Workshop, taking place on 6–7 December 2026 at the Rembrandt Hotel, Bangkok, Thailand.

The workshop will bring together humanitarian practitioners, logistics experts, and supply chain professionals to exchange knowledge, explore emerging challenges, and strengthen collaboration for more effective, efficient, and resilient humanitarian response.

Please mark your calendars and reserve the dates. Further details, including the agenda and registration information, will be shared in the coming weeks.

📅 Date: 6–7 December 2026
📍 Venue: Rembrandt Hotel, Bangkok, Thailand

We look forward to welcoming you to two days of learning, collaboration, and knowledge exchange.

Stay tuned for more updates!

Warm regards

The towering peaks of Passu stood quietly in the background as fifteen young men from Passu and Gulmit gathered in a room, expecting what many thought would be just another community session. Some arrived in groups, joking and laughing on the way in. Others slipped into their seats quietly, unsure of what to expect. For most of them, it was the first time attending a discussion on mental health and emotional wellbeing. For years, they had learned to carry their worries in silence.

Facilitated by the Community World Service Asia (CWSA), the Guy Talk session was designed to create a safe and supportive space where young men could openly discuss mental wellbeing, relationships, aspirations and the pressures they face in their daily lives.

As the session began, the atmosphere was marked by a familiar sense of reserve. Conversations among young men often centre on studies, work, sport and day-to-day life; discussions about emotions are far less common. Questions about emotions were met with smiles, nervous laughter and long pauses.
Then, a university student from Gulmit spoke up.

“I think many of us are stressed, but we don’t really talk about it.”

The room fell quiet.

Another participant nodded in agreement and then added: “We are expected to deal with everything ourselves.”

The exchange was brief but it changed the atmosphere of the discussion. As the discussion unfolded, stories began to emerge.

A young man, preparing for university entrance exams, spoke about the constant worry of disappointing his family if he failed to meet expectations. Another participant described the uncertainty he faced after completing his education and struggling to find employment. As others shared their experiences, it became clear that many of the challenges they carried were not theirs alone.

One young man from Passu spoke about the pressure of being the eldest son.

“Sometimes I feel responsible for everyone at home. When I feel overwhelmed, I don’t tell anyone because I think they already have enough problems.”

His words resonated deeply across the room. Several participants admitted that they carried similar burdens and often felt the need to handle difficulties on their own. For many, this was the first time they realized they were not alone.

As the discussion continued, the focus gradually shifted from the challenges participants faced to the ways they coped with them. Some spoke about isolating themselves when they felt stressed. Others described spending hours on social media or immersing themselves in work to avoid reflecting on their worries. Few had rarely ever considered speaking openly with friends or family about what they were going through emotionally.

Through guided discussions, participants explored the common expectation that men should always appear strong and in control. Together, they reflected on whether staying silent about their struggles truly protects them or simply those struggles hard to carry.

One participant shared: “Today I learned that asking for help does not make a person weak. It actually takes courage.”

Another added: “We often meet our friends every day, but we never ask how they are really doing.”

As trust grew, the room transformed from a gathering of individuals into a circle of shared experiences. Participants began offering support to one another, sharing advice, discussing healthy ways to manage stress and reflecting on the importance of seeking help when needed.

Towards the end of the session, the facilitator asked participants what they would take away from the discussion.

After a moment of reflection, one young man smiled and said: “We came here as friends, but today we also became a support system.”

The statement captured the essence of the session.

What began as a conversation about mental wellbeing had grown into something deeper: a shared recognition that vulnerability can foster connection, and that support often begins with a simple conversation.

By the end of the day, the fifteen young men from Passu and Gulmit left with a greater understanding of mental health and psychosocial wellbeing. More importantly, they left with the reassurance that they were not alone in their experiences, that their voices mattered and that seeking is a sign of strength rather than weakness.

The Guy Talk session highlighted the impact of creating spaces where young men can speak openly without fear of judgment. In communities where conversations about emotions and mental wellbeing are often left unspoken, such dialogues can help challenge stigma, strengthen connections and encourage people to reach out when they need support.